Hailed by Psychologies Magazine, this health and motivation CD will encourage a happier mind and clearer thoughts, allowing you to lead a more motivated lifestyle. If practised regularly, and used as part of a balanced lifestyle, you should begin to feel more productive and at ease in everyday life. At times, we all feel lost in life and this CD is here to help. Whether you’re suffering from lack of motivation, low fitness levels or you’ve entered into a negative routine, I hope that I can help you through it. By suggesting small changes, I hope that the listeners will be able to live their lives in a more positive way. I believe each one of us can change if we choose to, and this CD will work as a great first step.

Sample Audio